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SOCHI - What she remembers most is what it felt like to stand on the blue-line, proudly watch the Canadian flag rise for the first time and hear OCanada belted out passionately amongst a sea of Americans. Cheap Nike NFL Jerseys . "Just that feeling of complete satisfaction," said Jayna Hefford. "Feeling like everything we went through paid off." It was 2002 in Salt Lake City and the first of three consecutive Olympic gold medals for the national womens hockey program with Hefford, a native of Kingston, Ontario, scoring the game-winning goal in triumph over Team USA. The bid for a fourth straight gold begins Saturday at Shayba Arena with a preliminary round matchup against Switzerland. "Its a memory and a feeling Ill never forget," said Hefford of winning gold for the first time, one of three on the roster to do so in 2002, 2006, and 2010. "It was a special time so Im hoping we can recreate it here [in Sochi]." Getting to that point is certain to include yet another round of hostilities with an American team bent on ending Canadas run of dominance at this event. Though theyve captured four of the past five World Championships, beating the Canadians each time, the US squad has fallen in two of the past three gold medal games, yet to triumph at the Olympics since 1998. "Obviously we have a great rivalry with them," said Hefford, "but theres a lot of games before then and if we dont take care of ourselves here we could face them either earlier than we want in a medal round or not get to a medal round so its really day-by-day and I think thats the best way to look at it." These will be the fifth Olympics for Hefford, but she says the experience remains as fresh and exciting as it was 16 years ago when womens hockey was first introduced to the Olympic stage in Nagano - she and the Canadians were edged by the Americans in the gold medal game. "You still have that youthful energy and that excitement," she said. "Its so exciting to be here. You try to take lessons that you learned along the way and bring them into this one, but it still feels like the first one." And thats just one of the lessons shell try to impart on a group of teammates itching for their first taste of gold - enjoy the moment. "It goes by so quickly and you wait so long to get here so really just take in every day and enjoy that," said Hefford, also advising patience with the teams plan of attack. "Theres tough days and theres going to be challenges in these next two weeks, but believe that in the end we can be where we want to be." Authentic Nike NFL Jerseys Outlet . INJURIES - Reds RF Jay Bruce is facing knee surgery for a torn meniscus and it could cost him a month of playing time. Chris Heisey, who has shown some pop (43 home runs, . Cheap Jerseys Free Shipping .C. -- Kevin Harvick won his first career pole at Darlington Raceway on Friday as he looks to chase his first Southern 500. http://www.cheapchinajerseysnfls.com/ . Showing more spark after not taking enough challenging shots on goal in their 1-0 loss Friday night, the Bruins had 18 shots in the first period after managing just 25 in the entire opener. Luke Glendening cut Bostons lead to 2-1 at 13:20 of the second period before Milan Lucic scored late in the second and Zdeno Chara added a power-play goal early in the third.MONCTON, N.B. - Asisat Oshoala scored four goals to lift Nigeria to a 6-2 victory over North Korea at the FIFA U-20 Womens World Cup semifinal at Moncton Stadium on Wednesday. Nigeria will face Germany, which beat France 2-1 in the other semi on Wednesday in Montreal, in the championship match on Sunday. Oshoala scored in the 24th minute to give Nigeria a 2-0 advantage, and added her other three goals in a 25-minute span in the second half. Courtney Dike and Uchechi Sunday also scored for tthe winning side. Wholesale NFL Jerseys China. Jon So Yon, on a penalty kick in the 62nd minute, and Ri Un Sim replied for North Korea. The North Koreans will play France in the third-place match on Sunday. At Montreals Olympic Stadium, Lena Petermanns goal in the 81st minute stood up as the winner as Germany edged France in the later semifinal match. Pauline Bremer scored in the 12th minute to give Germany a 1-0 edge, but Griedge Mbock Bathy replied for France to tie the game in the 45th. ' ' '