output Sunday with 22 points, nine rebounds, f

IOWA CITY, Iowa -- Brady Ellingson hopes this early scoring outburst cements his role as Iowas sharpshooter off bench.Ellingson scored 21 of his career-high 23 points in the first half, Cordell Pemsl added 18 points and nine rebounds and Iowa breezed to a 116-84 win over Savannah State on Sunday.The Hawkeyes (2-0) made a school-record 18 3-pointers and led by at least 20 points the entire second half. Iowas 116 points are the most in Fran McCafferys six seasons as coach and tied for the seventh most in program history.Ellingson hit 4 of 6 3-pointers -- a much-needed confidence boost after a rough start to his college career. The sophomore guard battled a foot injury during a redshirt season two years ago and was in and out of the rotation last season because of inconsistent play.(My confidence) was really high, Ellingson said. I was really open, so I got to set my feet.Troyce Manassa had 14 points and 11 rebounds for Savannah State (0-2), which committed 20 turnovers.Tyler Cook scored 14 points and Peter Jok had 13 for the Hawkeyes. Nicholas Baer added nine points and a career-best six assists. Iowas bench scored 76 points -- led by Ellingson.The Hawkeyes were out-rebounded in the first half, but came back to edge the Tigers 52-40 on the boards.Iowa has won 39 of its last 40 non-conference home games.BIG PICTUREIowa: Pemsl wasnt the most prolific recruit in McCafferys freshman class, but hes clearly going to be a factor off the bench for Iowa. At 6-foot-8 and 250 pounds, Pemsl is strong, but he has a great handle around the rim. Pemsl made all seven of his field goal tries and converted four and-one opportunities.Hes just a really skilled big man, McCaffery said. He has an innate ability to make a decision in traffic.Savannah State: The Tigers have allowed 113 and 116 points in their first two games. They mixed up man and zone defenses against Iowa -- neither were very effective. Savannah State had the best scoring defense in the MEAC last season, but it lost four starters from that team.STAR WATCHJok never got into a shooting rhythm against the Tigers, finishing 5 of 15 from the floor. The senior made only one of his first six shot attempts.This was two days after Jok scored 27 points against Kennesaw State -- the most by a Hawkeye in a season opener since Adam Haulskas 29 against The Citadel in 2006. Joks 27 points was also the most by a Big Ten player among Fridays games.HE SAID ITWe would have preferred a little more of a mixture of penetration, but we have good 3-point shooters, McCaffery said. And we were open.The Hawkeyes attempted a school-record 43 3-pointers. Iowa made just 7 of 22 3s in Fridays opener.UP NEXTIowa faces its first real challenge of the season on Thursday against Seton Hall (2-0) as part of the Big Ten- Big East series.Savannah State plays Middle Georgia State in its home opener on Thursday before another tough test at Memphis next weekend. Asics Gel Quantum 360 Baratas . The 28-year-old from Calgary matched his career best after missing just one shot in his two rounds of shooting in the mens 10-kilometre sprint competition. Smith finished in 23 minutes 15. Adidas Deerupt España . Jeff Green scored 13 points and Kris Humphries 12 for the Celtics, who nearly blew an 18-point, second-half lead. Sullingers 20-20 was the first by a Celtics player since Kevin Garnetts first game in Boston in 2007. Garnett was dealt -- along with Paul Pierce -- to Brooklyn during the off-season. http://www.zapatillaairmaxbaratas.com/Adidas-Nmd-R1-Baratas-Online/ .J. -- Pitcher Carl Pavano is retiring after 14 major league seasons. Zapatillas Vans Baratas Online . -- In a span of seven Washington Redskins offensive plays, Justin Tuck sacked Robert Griffin III four times. Nike Air Max 97 Originales Baratas . Those lessons were more than enough to overwhelm the Utah Jazz. Lou Williams scored 25 points and the Hawks continued their offensive upswing as they rolled to an easy 118-85 victory over the Jazz on Friday night, winning their third straight and for the fourth time in five games. PHILADELPHIA -- Most coaches prefer a quiet crowd when one of their players are shooting free throws, figuring the calm can only help the players concentration on converting the unguarded 15-foot shot.Not Philadelphia 76ers coach Brett Brown, however. When Sixers rookie center Joel Embiid shoots free throws at the Wells Fargo Center, Phillys hometown fans have developed a custom of chanting Trust the process! as the big man readies himself for the freebies. And Brown is all for it.I do [like it], Brown said before the Sixers 112-108 loss to the Cleveland Cavaliers on Sunday. I do. You know, I think we need something like that in this city and Im not frowning upon that. We want to have some fun.Of course, the chant has a hint of sarcasm the Philadelphia faithful is known for. Embiid became the face of former 76ers general manager Sam Hinkies reign over the team when Philadelphia went 37-199 in three seasons while it stockpiled young assets -- like the former No. 3 pick out of?Kansas?-- that it had to wait to see mature into contributors.With 9:06 remaining in the fourth quarter, Embiid went to the line with the Sixers trailing by one. Sure enough, the Trust the process! chants echoed through the arena and Embiid hit both shots to briefly recapture the lead for his team. Embiid shot 3-for-5 from the line overall, below the 77.8 percent mark he came into the game connecting on.After everything that Philadelphia has been through the past few seasons, Brown sees the chant as nothing but a positive for his slowly improving 4-13 team.I think its all good, Brown said. Im personally at a stage that you get -- and I say this in a positive way -- youre sort of numb to scrutiny. Youre numb to taking the massive amounts of hits that were all -- and I say it ppersonally, with the team -- you feel hardened.dddddddddddd. You just got another layer of armor. And so the fans standing, the fans on us, the fans with us -- I see our world clearly and were not blinking.Were not going to veer to the right or the left. And when the crowd gets going with the process and Joel anoints himself Trust the process, theres a side of it, I say, Good for the crowd, good for Joel, and none of us are going to take ourselves too serious.Helping things is Embiids stellar rookie season that featured another fine output Sunday with 22 points, nine rebounds, four assists and three blocks. The momentum behind his rookie of the year campaign only continues to build after he missed the past two seasons with multiple foot surgeries.How many times do you see over our past few years where somebody is going to go stalk somebody down, like?LeBron [James], in open court at 7-2, at 275 pounds and bat it off of the board and then look at the crowd ... and want Philadelphia to stand up, and Philadelphia stands up? Brown said, recalling a block Embiid had on James the last time the Sixers hosted the Cavs. And hell pound, pound [with his dribble and then] dunk. And hell flex and hell go to the line and Philadelphia stands up.And there is a confidence that I love because its also mirrored by talent. Theres a toughness that this city demands -- its Philadelphia -- that I just think this city is going to wrap their arms around him the more he plays. Hes still like a gangling 20-something-year-old to me ... And that doesnt cloud his mojo, his swagger, his attitude and I love it. I love it. Its what our program needs. ' ' '