than you have in years. Virginia Perl Ketogeniks Keto has gathered more than fifty years of hands-on weight reduction experience. As she says, "If you want to lose weight, diets clearly do paintings! If you need to maintain the burden off and never want to weight loss plan once more, properly it really is every other story. Diets - particularly fad diets - are unfavorable to keeping weight off." So what is Virginia's advice, after being on one eating regimen or another her whole life? "Never .