amilton was eager to see how his team would do

RIO DE JANEIRO -- With the Olympic swimming finals ending in the early morning hours, Michael Phelps has a quick turnaround before hes due back at the pool.The 19-time gold medalist packs a lot into his scant off-time: massages, ice baths, eating and some all-important sleep.After helping the U.S. win the 4x100-meter freestyle relay on Sunday night, Phelps returned to the athletes village and chowed down.I think I had a pound of pasta and spaghetti, he said. And Im not a spaghetti fan but I forced myself to eat it.Then he went to bed at around 3 a.m. and climbed back on an 11 a.m. bus headed to the pool for Mondays preliminaries.Phelps qualified fifth in the 200 butterfly heats with a time of 1 minute, 55.73 seconds in his first individual event in Rio.Ive been a little off on my predictions to make it into semis and finals, he said. I was thinking 1:57 would be good this morning, but I saw a couple of 55s and wanted to be somewhere at the front of the heat.Top qualifier Tamas Kenderesi of Hungary clocked 1:54.73 and his teammate, Laszlo Cseh, was second in 1:55.14.Phelps appearance on deck drew the loudest cheers and most excitement among the fans. They stood to take photos of him and he lingered in the pool after his heat, the last man to climb out. He waved to the stands.Then it was back on the bus for a return trip to his room and an afternoon nap.The good thing is that we have a long time between prelims and finals, he said.Katie Ledecky beat Phelps to bed by about 15 minutes after winning the 400 free in world-record time Sunday.That was probably going to be my hardest swim of the week so Im glad its over with, she said. I was planning on sleeping until about 10, but I woke up around 8:30 and just stayed up. I just woke up thinking about last night.Ledecky is attempting a sweep of the 200, 400 and 800 freestyles for the first time since the 1968 Olympics.I feel like every year at the big championship meets, my stroke just feels as good as it ever has, she said. Once I get going, its kind of hard to stop.Ledeckys quiet confidence is in stark contrast to teammate Missy Franklin, who raced for the first time at the Rio de Janeiro Games on Monday. Franklin qualified 12th in the 200 free heats and will need to be faster in the semifinals to ensure a spot in the eight-woman final.Im so not used to waiting until Day 3 to swim, she said. Thats the fastest Ive been in prelims in a while. The thing is, everyone else really brought it this morning, too.Four years ago in London, Franklin claimed five medals -- four gold -- and became a darling of the games. Instead of turning pro immediately, she swam in college for two years before jumping to the pro ranks last year.I dont remember nearly as much of 2012 as I thought I did, she said. Its been awesome coming back here and just kind of accepting the expectations I have now, and knowing thats just to do my best.Phelps isnt as busy at the Rio Olympics as Katinka Hosszu of Hungary, nicknamed The Iron Lady for her ambitious event schedule.She topped the 200 individual medley heats with a time of 2:07.45. She will be busy Monday night, competing in the 100 back final at 10:30 p.m. and returning 66 minutes later for the 200 IM semifinals.Hosszu opened the eight-day swimming competition on Saturday by winning the 400 individual medley in a world-record time. Nike Shoes From China . -- Jimmy Walkers first PGA Tour trophy came with a special gift tucked inside. Air Max From China .Y. -- Leading 3-0 with only 11:25 left, the Colorado Avalanche committed a seemingly meaningless penalty to give the New York Islanders a power play. https://www.chinashoes.us/ .Y. -- Buffalo Bills coach Doug Marrone has drawn on his Syracuse connections once again by hiring Rob Moore to take over as receivers coach. Fake China Shoes . 9. Price, heading to the 2014 Olympics for Canada, was named the First Star after posting wins in three starts with a 1.00 goals-against average and a .971 save percentage. China Shoes To USA . PETERSBURG, Fla. TALLAHASSEE, Fla. -- Since the start of preseason practices, Florida State coach Leonard Hamilton has been selling his teams depth as their biggest advantage. On Tuesday night, the Seminoles put that on full display.Six players scored in double figures as the Seminoles cruised to a 99-78 victory over Iona. It is the first time since the 2014-15 opener against Manhattan that they have had that many players in double figures.Overall I was pleased with the direction, Hamilton said. The biggest challenge for us is to utilize the quality of the depth. Were trying to explain that we have to understand that each night it is going to be different guys that are going to step up. Were a team that is going to win by committee.Freshman Jonathan Isaac led the way with 20 points as the 2-0 Seminoles shot 58 percent from the floor (34 of 59) and were 30 of 42 when not shooting 3-pointers. Phil Cofer had 13 points and six rebounds while Terrance Mann (12), Jarquez Smith (12), Trent Forrest (10) and Dwayne Bacon (10) also scored in double figures.They also had nine players who saw 15 minutes or more of playing time as Hamilton continues to look for the best floor combinations.We just wanted to lock in and show people why we should be in the tournament. You cant decide that off two games but you just have to keep playing the way we were playing tonight, Bacon said.The Gaels led for most of the first five minutes before the Seminoles went on a 14-2 run for a 24-13 lead with 10:36 remaining. They would lead by as many as 18 in the first half and had a 47-32 advantage at halftime.FSU led by as many as 26 points midway in the second half as it extended its win streak in nonconference home games to 12.UConn transfer Sam Cassell Jr., who is the son of former NBA and Florida State standout Sam Cassell Sr., led Iona (0-1) with 28 points. Jordan Washington addded 16 and Jon Severe 12.dddddddddddd.The Gaels, who scored 37.3 percent of their points on 3-pointers last season, were 9 of 31 from beyond the arc.They have a lot more size than we have and when Jordan got in foul trouble it hurts our team, Iona coach Tim Cluess said. They did a good job of reversing and driving the ball on us along with really challenging us at the rim and getting us into foul trouble.BIG PICTUREIona: The Gaels lost six players from last years team that made the NCAA Tournament. With two sophomores in the starting lineup, they could struggle early in the season as coach Tim Cluess tries to work in six newcomers into the rotation.Florida State: Coach Leonard Hamilton was eager to see how his team would do against a quality mid-major opponent. The Seminoles struggled early, especially in their transition game, but freshmen Isaac and Forrest looked more relaxed in their second game, combining for 30 points.STAT OF THE NIGHTFlorida State is usually a good team from the free-throw line but it started out by missing seven of its first 10. The Seminoles though would end the night by making 24 of their last 30.HE SAID ITIt felt good getting on the court and playing down here. Its my fathers team. I wanted to beat him so I could talk trash to him but it is what it is. Cassell Jr.UP NEXTIona: The Gaels travel out west for a game against Nevada on Sunday. Ionas first six games are on the road and it doesnt have its first home game until Dec. 4 against Niagara.Florida State: The Seminoles host Winthrop on Friday as part of the NIT Season Tip-Off.---More AP college basketball at http://collegebasketball.ap.org and https://twitter.com/AP-Top25---Follow Joe Reedy on Twitter at www.twitter.com/joereedy ' ' '