as well as strikeouts and walks per nine innings

Under new coach Dan Hawkins, the Montreal Alouettes are hoping to quickly form an identity. "It better not take very long," Hawkins said following their final practice before their regular season opener. "I think were getting there, were very close, you need those seminal moments that happen during games." With Marc Trestman, the teams mandate was simple: work hard, respect your opponent and maintain composure and discipline on the football field. Various team mantras were apparent during his tenure, including the popular "win the day." The team often took on the demeanor of their head coach on and off the field. "You know it took a little while to get used to him, just like it will take a little while for us to adjust to Hawkins," said defensive lineman John Bowman who enters his eighth season with the team. "Not to say it in a bad light, its just that trust isnt built overnight, we got to build our way to trust." Hawkins is clearly very different than the reserved and soft-spoken Trestman. General manager Jim Popp went outside the box and picked a coach whos loud, boisterous and provides sound bites by the dozen. The team will likely follow suit and the Alouettes that people have come to know, could have a much different feel to them. "Its been a work in progress," Popp said. "Each day is a new experience so whatever mistakes he makes, hell question and improve on them daily." Hitting the ground running will be key, but there will be some growing pains along the way with the offense. Quarterback Anthony Calvillo will be working with a limited playbook for the first couple games trying to learn a new system in a short amount of time. "Whats great is they havent overloaded us," Calvillo said. "They have a great amount of plays that weve really focused on and were trying to move forward from there." The offense will start the season without their top to running backs Brandon Whitaker and Jerome Messam while Chris Jennings will have the opportunity to show if what he did in a small sample size of seven games, specifically a standout game in Edmonton where he had 124 total yards, can be sustained for an entire season. Calvillo will be working with arguable the best wide receiving core in the league as Arland Bruce gets added to a mix that already includes Jamel Richardson, S.J. Green and Brandon London. There is a lot of information to digest for both the coaching staff and players early in the year, but the good news for the Alouettes is that they have a favorable schedule to start the season. "The first game is always tough, you dont know what the true personnel is going to be, the schemes, what theyre going to come out with," said offensive lineman Josh Bourke. "All we got to do is follow our rules and well be okay." Brad Peacock Jersey . Next week, hell try to add to the list. A Stanley Cup champion as a rookie, Seguin followed that up by becoming the youngest player to lead the Boston Bruins in scoring. Dean Deetz Astros Jersey .com) - James Harden had 32 points, including a tying layup late in regulation, and the Houston Rockets scored eight of their 13 points in overtime at the foul line to beat the Memphis Grizzlies 117-111 on Friday night. https://www.cheapastros.com/993o-cy-sneed-jersey-astros.html. The former Edmonton Oilers defenceman was with the St. Louis Blues in training camp on a professional tryout. Whitney, 30, had four goals and 13 points in 34 games with the Oilers last season. Jose Cruz Jr. Astros Jersey . The win gives Canada its fifth title at the World Sledge Hockey Challenge. "Weve got to keep pushing," said Westlake, who led Canada with five goals in the tournament. "The second you let off the pedal, everyone catches up. Joaquin Andujar Astros Jersey . Louis against the Blues. The Canucks picked up their second straight victory in the swings opener on Tuesday in Calgary before getting routed in Minnesota last night, 5-1.Each week, The Reporters put their thumbs out to the good and the bad in the world of sports. This week, they discuss the ongoing Redskins name debate, a truly dominant pitching performance, the bargain basement standards of the LPGA and MLBs latest fine import. Bruce Arthur, Toronto Star: My thumb is down to the Washington Redskins name debate, and not just because theres any debate at all over the most clearly racist name in sports. No, its because the debates getting dumber by the second, as it ratchets up. A sitting U.S. Congressman - low bar, I know - compared Barack Obama to Kim Jong-Il, or -Un, after a federal trademark case declared the name derogatory. A Fox News host - low bar, I know - compared the name to the New York Giants offending tall people. This happens often, and its always, always stupid, people. Its like the Yankees, or the Lakers, or the Dallas Cowboys of stupid. Calling Dallas the Cowboys, of course, should only be offensive to competent and/or humble cowboys, one and all. Steve Simmons, Sun Media: My thumb is up to Clayton Kershaw, superstar pitcher for the Los Angeles Dodgers, who brought the no-hitter back into vogue with a performance for the ages Wednesday night at Coors Field. And I know what youre thinking: another no-hitter, big deal. Theres been so many of them in recent seasons that weve all grown a little bored of pitchers we didnt know or care about throwing another no-no. But it was different against the Colorado Rockies. This is a big name - Kershaw - striking out 15 batters, walking no one, in total command, only reaching the count of three balls on one batter and had it not been for an error by Hanley Ramirez, were talking perfect game here. Add Vin Scully broadcasting to the ooccasion and baseball doesnt get any better than that.dddddddddddd Michael Farber, Sports Illustrated: My thumb is down not to 11-year-old Lucy Li, who qualified for the U.S. Open, but to womens professional golf, whose thimble-deep talent pool made it possible for an 11-year old to qualify. The sixth-grader, who looked like she should be entered in a hopscotch tournament and not slugging it out on Pinehurst no. 2, shot a pair of credible 78s, a score that matched marquee names Natalie Gulbis and Laura Davies but left her far off the cut. Nice two-day story. But rather than celebrate the presence of a sprite in the event, shouldnt the USGA, and by extension the LPGA, be mortified a novice qualified? The kid is precocious, but she isnt exactly Mozart. Dave Naylor, TSN: And my thumb is up to Masahiro Tanaka of the New York Yankees for proving that sometimes a player really is worth all the hype. You may remember how Tanakas transfer from Japan was the major story of the MLB off-season. You may also remember that when the first Major Leage hitter he faced in Melky Cabrera took him deep … some were wondering if the Yankees had just uncovered the next “Dice-K” Matsuzaka. Well right now Tanaka leads the American League in wins and ERA and is among the leaders in innings-pitched, as well as strikeouts and walks per nine innings. And hes looking like a good bet to win both the Cy Young and Rookie of the Year honours. Coming off a perfect 24-0 record in Japan last season, experts cautioned not to expect the same thing from Tanaka in the major leagues. And they were right. After all, on May 20th against the Cubs he did something he never did all of last season in japan. He took the loss. ' ' '