Instaketo Salad dressings (over 6g of sugar) Low-fats yogurt (15-24g of sugar) Juices (21-34g of sugar) Frappuccinos (87g of sugar) Sushi (rice water has sugar) Peanut butter (15-21 g of sugar) BBQ sauce, ketchup, granola bars, shop Insta keto offered sauces, lattes, strong point coffees, and the listing goes on. Research has located that lots of Starbucks' liquids have more sugar than a can of father.