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fit life tea reviews While you’ve probably heard a lot of chatter about the benefits of green tea, the NCCIH points out that much of the evidence isn’t conclusive, and more studies are needed. New York City–based Megan Casper, RDN, owner of Megan Casper Nutrition, notes another key caveat: “Many studies of green tea use green tea extract, which can be much stronger than your average at-home brew.”
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