Enhanced Keto Alright last round we have our 15-second hold I'm going to take 15 seconds on each side Find your situating Heels on one line Knee over lower leg And bring it down and hold Squeeze the glutes Three, four, fEnhanced Keto Reviews ive Six-If you wanna amp it up, you can single, or twofold tie Your decision Ten seconds Last five four, three, two, and one Release Change the legs Bend into that knee And here we go, drop down on the floor You can tie here, you can tie here, or you can take the full tie Last ten Nine... Eight... Seven Six... Five... Four... Three...Two... Also, one final arrangement of twofold unders Here we go How to grin Maggie's extremely energized Five seconds