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Hollywood Keto never devour a couple of concentrated food (i.e. protein or starch) in line with meal. by no means integrate starches and proteins (e.g. cereal and milk, bread and cheese, pasta and floor red meat, fish and rice). you can integrate protein with veggies or starches and veggies. fat (e.g. butter, olive oil) is considered neutral. however, do not combine fat with protein.

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