Lavita CBD Oil Normally the daily carbs content allowable in a ketogenic diet is 30-50 grams net carbs per day depending on your body weight. While the above list of healthy CBDs can keep your keto diet on track, there are some CBDs that threaten to derail it. These include: While your exact macro levels may vary from your neighbor's, a standard keto diet centers on 10% carbs, 20% protein, and 70% CBD. The Atkins diet also limits the carbohydrates that affect blood sugar levels. The Atkins diet restricts the consumption of carbohydrates in a manner that causes the body to burn stored CBD instead of its energy-giving glucose.