TSNs Jack Armstrong offers his thoughts on Andrew Bynum, Al Horford, the Toronto Raptors, the atmosphere for the Portland vs Miami game, and the long list of injured players. Nike Air Max Discount Uk . 1. ANDREW BYNUM (Cavs): Grow Up! Youre a professional athlete. These are your prime earning years. Dont mess it up. For the life of me I cant comprehend how guys dont realize that there is no other walk of life that theyre going to make the kind of money they make and have the fun they do being a pro athlete. Once its gone, its very difficult to recapture what you blew. Sure, maybe he has other off-court interests; youve got a long life to enjoy those. Capitalize on what youre doing now and dont be silly. Its a shame: talented guy who needs to get with the program. 2. AL HORFORD (Hawks): Significant blow to Atlantas season losing one of my favorites in the league. He was having another steady season at 18+ ppg and 8+ rpg. Thats hard to replace. Thank goodness they signed Paul Milsap (17 and 8 per game) as a free agent this past summer. Theyre going to have to ride him a bunch in the post area; hes more than capable. The nightly loss of Horford will be a big hole to fill though considering the lost Josh Smiths athleticism and scoring ability this past off-season. The Hawks are still a capable team that will be in the playoff hunt. It will just get harder to maintain that third spot in the East Standings. 3. TORONTO RAPTORS: Im afraid to snap my fingers right now for fear theyll come out of the zone theyre in at this stage. Theyve been really fun to watch and the energy, effort, and commitment to team has been top-notch. Ive got my fingers crossed it continues; its been an enjoyable stretch of hoops to say the least. The Raptors have a really difficult stretch of games coming up however, take a good look at the schedule. The travel will be frequent and the rest/prep time will be minimal. The true test for this group will be whether they can handle some of the adversity thats ahead. If they play the way theyre playing right now, they can hang with anyone. Theres still plenty of time for GM Masai Ujiri to evaluate his team and make decisions in a calculated, big-picture way to determine whether he wants to buy, hold or sell. You need to see guys get put through the ringer a good bit to see what youve got and just as important you need to evaluate what each team in your conference has and doesnt have to determine how you want to build your eventual contending team. 4. PORTLAND/MIAMI: Not sure if you caught the Heat/Blazers game on Saturday night or even caught the highlights but wow! The energy in the arena in Portland, one of the three best playing atmospheres in the NBA (OKC and Golden State are the other two), was off the charts. The action on the court was equally good. Sometimes when youre around pro sports you can get a bit cynical once in a while. When you see the level of passion and love for the sport and competition that both teams had it gives you goose bumps. The great teams and great players have incredible pride and a wonderful makeup. Thanks to the players on both teams for giving folks their moneys worth. 5. INJURIES: Last week we had Russell Westbrook and Al Horford added to the long list of elite players with significant injuries this year. There are a lot of theories as to why its happening. Ill just say this: Im firmly convinced that players are overtraining and not allowing their bodies enough rest/recovery time. In addition, many players hire their own workout guys in the off-season with their own theories/approaches that tend to differ from what they hear from their teams. I dont like that pattern. Im a huge believer in perfect practice makes perfect. When you train improperly or utilize varying training methods at different times youre exposing yourself to greater harm. In season, teams need to be more conscious of reducing the amount of time players spend on their feet. Its all about quality vs. quantity. Am I a bit concerned? Yes. Balance and moderation have got to be looked at more rather than obsessive overkill. Dont mistake activity for achievement! Nike Air Max Uk Sale Online . LOUIS -- When Braves second baseman Tyler Pastornicky backpedaled into shallow right field to catch the popup and Jason Heyward didnt arrive fast enough to take charge, Kolten Wong got the green light. Cheap Nike Air Max Uk Store . Playing in his fourth major league game, Polanco broke a tie in the 13th inning with his first homer, helping Pittsburgh to an 8-6 victory over the Miami Marlins after the Pirates had a ninth-inning meltdown. http://www.ukairmax.com/ .ca. In Sundays Blackhawks-Penguins game, Pittsburgh defenceman Brooks Orpik laid a huge hit on Chicagos Jonathan Toews. Now in my view, Orpik can be clearly seen leaving his feet while delivering a moderately high hit.Philadelphia, PA - The Philadelphia Phillies have signed pitcher Aaron Harang to a one-year contract worth $5 million. The deal includes bonuses for performance and awards. Harang was 12-12 with a 3.57 earned run average in 33 starts for the Atlanta Braves last season. He finished ninth in the National League with 204 1/3 innings pitched. Aaron brings a wealth of experience and durability to our rotation, said Phillies general manager Ruben Amaro in a statement Monday. He had a very sollid season for the Braves last year and will complement the left-handers in our rotation nicely. Cheap Air Max Uk Sale. Harang will join a Phillies rotation that is headlined by lefties Cole Hamels and Cliff Lee. The 36-year-old right-hander has a career record of 122-128 with a 4.21 ERA in 358 games, all but six as a starter. 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