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LODNON Tim Hardaway Authentic Jersey , Dec. 5 (Xinhua) -- The first summit of sports ministers will meet on December 9 to explore ideas for developing a G20 agenda on sport during the second annual Doha GOALS Forum, to be held on December 9-11 at the Aspire Academy in Doha.


The debate will take place on the first day of the global Forum with Sports Ministers from more than 20 countries and regions, including South Africa, Brazil, Mexico and Italy. The summit will be chaired by Salah bin Ghanem bin Nasser Al Ali, Minister of Youth and Sports in Qatar Draymond Green Authentic Jersey , and facilitated by Mandelson, Chairman of Global Counsel and former EU Trade Commissioner, and Richard Attias, executive producer of Doha GOALS and executive chairman of Richard Attias & Associates.


Al Ali said: "We look forward to hosting more than 20 Ministers of Sport in Doha. We look forward to sharing ideas on how government departments can integrate sport into economic, social, education and health policy Kevin Durant Authentic Jersey , as well as discussing how we can collaborate better across borders to promote transparency in sport and to fight corruption."


The theme for the Summit is Integrity in Sport, focusing on the promotion of fairness and equality in sports. The discussion aims to create the first ever Ministers of Sport Agenda, which will be presented to the Doha GOALS community during the official opening session in front of heads of state and VIPs.


As well as the Summit's closed sessions, which organizers hope will lead to new policy commitments from the ministers present, there will also be sessions open to observers, taking contributions from the private sector Stephen Curry Authentic Jersey , civil society, government leaders and NGOs.


Among guest participants will also include Ban Ki-moon, Secretary General of the United Nations and Prince Nawaf bin Faisal bin Fahd Al Saud, President of the Saudi Arabian Olympic Committee.


The Summit will cover a wide variety of issues including how countries can develop equal opportunities to participate and progress in sport; how to use sporting events to drive economic growth and reform; and how sport can drive technological innovation and boost investment in digital infrastructure.


Mandelson, who will lead some of the Summit discussions, said: "The Ministers of Sport Summit is a significant development in trying to create policy to form the basis of an emerging G20 agenda on sport. Doha GOALS has proved to be an important platform for addressing sport's role in many countries' national growth strategies."


Attias said: "Sport should be an integral component of economic Klay Thompson Authentic Jersey , education and health policy - the benefits and momentum that sport can bring are wide-ranging, whether it is increased participation for young children, or sport as a tool for urban regeneration. We are delighted to host so many Ministers, of which many are from African countries and emerging markets, to share ideas on how sport can contribute to economic growth and social progress."


Now in its second year, Doha GOALS is the world's leading platform focusing on sport as a driver of social and economic change. Sporting legends already set to speak at Doha GOALS 2013 include Olympic gold-medalist Michael Johnson DeMarcus Cousins Authentic Jersey , Jonathan Edwards and Pamela Jelimo, gold-medal winning gymnasts Nadia Comaneci and Bart Conner; triple Paralympic high jump champion, Hou Bin, six-time Grand Slam tennis winner Boris Becker and indoor 800 and 1000 meters world record holder Wilson Kipketer.


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BEIJING, Aug. 8 (Xinhua) -- Seven years ago, curtain was raised on the Beijing Olympic Games on this very day and from now on in another seven years Shaun Livingston Jersey , the Chinese capital will embrace another Olympics.


Hundreds of thousands of Chinese all over the country thronged to plazas and parks, dancing, running and playing traditional Chinese sports to mark this very special date, which has been designated the National Fitness Day since the 2008 Summer Games.


As Beijing and co-bidder Zhangjiakou were awarded the right to host the 2022 Winter Olympic Games, this day will be both commemoration of the past and celebration of the future.


In Beijing, a group of kids performed the dragon dance as way to celebrate the successful 2022 bid while nearly 10 Damian Jones Jersey ,000 people played shadow boxing, shuttlecock kicking and cuju, the ancient form of soccer, in the Olympic Center in north Beijing.


In Urumqi, Xinjiang, the holy flame for the 13th National Winter Games was ignited and the torch relay began in the western city. The National Winter Games will be held in Xinjiang from Jan. 20 to 31 Jacob Evans Jersey , 2016.


The Fitness Day celebration also caught up with the trend of the Internet age when over 1,000 people gathered, through social media WeChat, in Chongqing's Zhaomushan forest park for a run.


Organizers said they hope more young people will do exercise together through social media rather than just hanging out at dinner parties.

Questions like "What do you recommend? What should people eat?" or “What exactly it is the proper diet?” can not be answered only with "eat less fat" or “exercise more” and “base your diet on low fat food like…”. This "do’s and don'ts" will direct you towards a plant-based diet. Although nutrition is a more complicated mater and it can not be solved in a few phrases, this can be a start.

Don’t eat:

Ground beef and other fatty meats are dangerous for both your health and weight. It is known that red meat is the largest source of fat and saturated fat and that saturated fat is the most important factor in heart disease. Ribs, bacon Andre Iguodala Jersey , and sausages are other fats that we should not eat.
Also don’t eat lean meat more than three times a week although it has less saturated fat.

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