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England paceman Steven Finn needs to get a bit nasty in order to rediscover his bowling rhythm, according to Sky Sports pundit Sir Ian Botham. The tall Middlesex seamer has been struggling for form since returning prematurely from Englands victorious winter tour of South Africa with a side strain picked up in the series-clinching win in Johannesburg in January.Finn, who admitted to be striving for rhythm, has been down on his usual pace in the first two Tests of the summer, with the fast bowlers average speeds hovering around the 80mph mark. Finn celebrates taking the wicket of Sri Lanka opener Kaushal Silva for 60 And despite Englands three other seamers being among the wickets as the tourists were bundled out for just 101 in their first innings in Durham, Finn himself went wicketless through seven overs.However, the 27-year-old did finally managed to capture his first scalp of the Test on Sunday when Kaushal Silva tried to hook the paceman, only for the ball to loop up in the air to wicketkeeper Jonny Bairstow.Earlier in that over, though, Finn had uncharacteristically chosen to exchange in a few words with the Sri Lankan opener in an apparent effort to gee himself up. Michael Holding said he looks like someone who is bowling within himself and setting his sights on bowling 25-30 overs in a day David Lloyd And Botham thinks the bowler should at times take a leaf out of team-mate James Andersons book by showing more aggression towards the batsman in an attempt to focus his mind.The problem that Steve Finn has is that he is actually just a nice guy and he needs to be a bit nasty and to get into their faces a bit more, the former England captain told Sky Sports after the days play.I think that he tried to do that, and he is right in that suddenly everything else goes out the window and all you are thinking about is that batsman. It is a way of focusing and I think that maybe he needs to do it a bit more.Maybe one of the other bowlers, like Jimmy Anderson, needs to have a quiet word with him and say: Come on, get into him. Get yourself going and fired up.In fact, Botham believes Finn - who returned match figures of 3-45 in Englands innings and 88-run win in the first Test in Leeds - could do worse than just trying to run in and bowl flat out as he looks to return to form. Finn was forced home early from Englands victorious winter tour of South Africa with a side problem Just sweep everything away, run in and try and bowl as quick as you can, he said.When you have four seamers, you can say to one guy: Finny, you are here to bowl a quick burst and I want wickets from you and you to bowl as quick as you can.Go out there and do not think about it too much. Also See: Sri Lanka hold up England WATCH: Story of Day Three England fixtures/results Sri Lanka fixtures/results Robert Horry Jersey . The weekend at Oriole Park has been less kind, with three players suffering varying degrees of injury. The worst ailment of the three, at least optically, is the deep bone bruise suffered by Adam Lind when he fouled a pitch off the top of his right foot in the sixth inning of Saturdays game. Trevor Ariza Jersey . Four years after winning gold on home ice in Vancouver, the Canadians will get a chance to make it two in a row Sunday against Sweden after beating the United States 1-0 in the Olympic semifinals Friday at Bolshoy Ice Dome. http://www.therocketsofficial.com/ . Wayne and Cindy Tuck of Ilderton, Ont., closed out round-robin play earlier in the day with a 7-3 win over Finland but needed a win over Austria to reach the final eight. Nene Jersey . -- New York Yankees centre fielder Jacoby Ellsbury was sent for an MRI Thursday of his ailing right calf, which was negative. Chris Paul Jersey . Huntelaar also had a penalty saved by Wolfsburg goalkeeper Diego Benaglio. The two goals brought Huntelaars total for the season to 18, level with Bayern Munichs Mario Gomez for most in the league. REGINA -- Jon Cornish can now set his sights on Mike Pringles single-season rushing record. The Calgary Stampeders running back was the big winner at the CFL awards banquet Thursday night, receiving the leagues outstanding player and top Canadian awards. Its the second straight year Cornish was honoured as the leagues top Canuck but hes the first homebrew to capture outstanding player honours in 35 years. And with the two individual honours under his belt, Cornish said he can focus on Pringles single-season rushing mark of 2,065 yards. "I think I can focus a little bit on more numerical goals, which I dont really like focusing on because I think theyre reasonably selfish but I need something to focus on," Cornish said. "People have aspired to get that record as recently as this year but I think its sufficiently far away that in terms of total yardage if I didnt get there and I tried to get there Id still have a pretty good season." The last Canadian to be named outstanding player was Ottawa tight end Tony Gabriel in 78. Cornish joins Gabriel and legendary Rough Riders quarterback Russ Jackson as the only Canadian winners of the CFLs top individual honour. Jackson, 77, of Hamilton, was a three-time winner (1963, 66, 69) and both he and Gabriel, 64, of Burlington, Ont., are Canadian Football Hall of Fame members. Cornish hopes by being named the CFLs outstanding player he can inspire young Canadians to strive to excel in football. "I didnt know this was the situation in the CFL that a Canadian hadnt won in a long time," Cornish said. "Im happy I could do it because I think it will really inspire kids in all different sports to try your best and see what you can do. "You never know what youre capable of." Other Calgary winners included kicker Rene Paredes (special-teams) and centre Brett Jones (rookie). Brendon LaBatte of the Saskatchewan Roughriders was named top lineman while Montreal Alouettes linebacker Chip Cox received the top defensive player award. Voting was conducted by 42 members of Football Reporters of Canada and the eight CFL head coaches. Other winners included Montreal linebackers Shea Emry (Jack Gaudaur Veterans Trophy) and Kyries Herbert (Tom Pate Memorial Award, outstanding community service) and longtime Edmonton Eskimos equipment manager Dwayne Mandrusiak (Commissioners Award for outstanding contribution), who has been diagnosed with Parkinsons Disease. The six-foot, 217-pound Cornish received 46 votes for MOP after running for a CFL-high 1,813 yards, the most in a season by a Canadian. The 29-year-old native of New Westminster, B.C., also led the league in yards from scrimmage (2,157) and TDs (14) and helped Calgary (14-4) finish atop the West Division. Toronto Argonauts quarterback Ricky Ray was the finalist. The 34-year-old had a CFL-record 77.2 per cent completion average this season with just two interceptions in 303 pass attempts to become the first player to have an interception percentage under 1.0 (0.7). However, Ray only appeared in 10 regular-season games, missing seven starts due to injury and being a healthy scratch in Torontos regular-season finale. Cornish received 48 votes as top Canadian, with Winnipeg linebacker Henoc Muamba the finalist. The six-foot, 230-pound Muamba, taken first overall in 2011, was a bright spot for the Blue Bombers (3-15), finishing second overall in tackles (106) and adding 18 special-teams tackles, a sack and interception. Muamba, 24, was born in Zaire (now the Democratic Republic of the Congo) but grew up in Mississauga, Ont. He also was Winnipegs outstanding player and top defensive player nominees. Cox, 30, of Columbus, Ohio, received 42 votes for anchoring a Montreal defence that allowed a CFL-low 314.3 yarrds per game.dddddddddddd The five-foot-nine, 185-pound Cox led the league in tackles (club-record 115), had a team-high 12 sacks and four interceptions in his eighth season with the club. In Coxs mind, the award was a long time coming. "Ive always felt Ive been the best the defensive player since probably 2009, 2010," Cox said. "This year, finally everyone else agrees with me. "But its never about me and thats why I never speak on it or even say anything about it . . . because its about our team. I wish it was 2009 or 2010 (years Montreal won Grey Cups) and I wasnt up for the award because Id still be playing for one of these (Grey Cup rings) and thats the most important thing." The six-foot-one, 244-pound Hughes registered a league-high 18 sacks. The 29-year-old native of Saginaw, Mich., anchored a Calgary defence that led the league in sacks (63) and was second in fewest points allowed (22.9 points per game). Paredes received 47 votes after leading the league in scoring with 213 points and making 54-of-57 field goals (league-record 94.7 per cent). The Venezuela native, who grew up in Pierrefonds, Que., was an undrafted free agent who also hit a league-record 39 straight field goals this year. "Playing at Concordia I knew I wanted to play in this league," Paredes said. "So many teams passed on me and all I could do was use it as motivation. "Im happy the Calgary Stampeders took a chance and Im pretty sure theyre happy now." The six-foot-one, 198-pound Beswick posted a league-leading 24 special-teams tackles and was an East Division all-star this year. The 30-year-old Vancouver native has led Hamilton in special-teams tackles the last four seasons. The six-foot-four, 323-pound LaBatte garnered 37 ballots in top lineman voting. The 27-year-old native of Weyburn, Sask., led an offensive line that paved the way for Kory Sheets, the CFLs second-leading rusher with 1,598 yards, and allowed 57 sacks, third-fewest overall. But LaBattes priority is helping the Riders beat Hamilton Tiger-Cats in the Grey Cup game Sunday at Mosaic Stadium. "The personal recognition is something you look back on when your playing days are done," he said. "But unless youve got the championship, I dont think your career is really solidified the way it should be." The six-foot-five, 291-pound Keeping, 31, of Uxbridge, Ont., centred a Toronto line that not only protected Ray but helped Toronto lead the CFL in passing (300.3 yards per game). The rookie vote was a close one with Jones, a 13 second-round pick, receiving 26 votes to become the first centre to win it. The six-foot-two, 319-pound Weyburn native cracked Calgarys starting lineup and was its only offensive lineman to dress for every game. Jones, 22, started on a Stampeders offence that led the CFL in net offensive yards (383.4 per game), TDs (51), scoring (30.5 points per game) and rushing (141.5 yards per game). But he had a special request when pulling out his acceptance speech, asking, "Hang on, my pants are kind of tight." Jones credited his family and Regina Rams coaches for his success but said when he arrived in Calgary he wanted to justify the teams faith in him. "I didnt want to let my teammates down or myself," he said. "Calgary took a chance on me, Im so happy to be there. "I had a high expectation if I had the opportunity to play." Gable led the East Division in rushing (782 yards) and averaged a solid six yards per carry while running for seven TDs. The former USC star added 55 catches for 600 yards and five touchdowns and was fourth in yards from scrimmage (1,382) and eighth in all-purpose yards (1,630). The CFL awards are sponsored by Gibsons Finest. 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