Regeln im Forum » The Best Food Sources of Omega 3 Fats

Honey To make this kind of healthy bar, the sweetener should Gaia's Protocol Review not be artificial. The best sweetener that you can use is honey since it went under a very natural process in order for the substance to become honey as we now know it.

Nuts and seeds Nuts and seeds are main sources of proteins. Moreover, the oils contained from the nuts and seeds are also very healthy. You can use walnut, almond, peanuts, pecan, pine nuts, cashews or any types of nuts mixed together with sesame seeds or other seeds. You can use combinations of any kinds of nuts and seeds and the result will still be flavorful with meal replacement bars.

Fruits and berries Fruits and berries are great sources for antioxidants and other essential elements. You can add grapes, blue berries, strawberries or other types of fruits of your choice when making the food bar. Moreover, you can either choose to put in dried fruits or fresh ones depending on your preference.

Just as the nicotine content in cigarettes is increased to ensure addiction, processed foods are full of sugar (which is addictive in itself), high fructose corn syrup, MSG, synthetic flavors, chemicals and salt, in order to cause you to become addicted to them.

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