Studying excessive compulsive disorder further, we will learn that it Memory Hack doesn't take much to set it off in someone; after all, if you've had it before then it's not hard to relapse. That is, if you are doing things wrong. See most people try to use willpower to achieve the things that they want to achieve but they don't have the power to continue this. The reason is simple: If you don't want to do something like go to a church meeting or something, after awhile you'll find a way to get out of it or you will even make up reasons.
It's just how our brains work, we find ways to do what we want to do and less of what we don't want to do. So instead the solution is to make a change in our brain and influence things around us that will help us to do the things that we did not want to at first. Here is an example: Say that you don't want to go to a church meeting but then you make it fun by changing how you look at it and by adding new things such as donuts and good music? All that it often needs are some very small changes.
If you are a suffer of Claustrophobia I am sure you have had the experience of having varying forms of Claustrophobia Symptoms. For many people these symptoms can be harsh enough to have an adverse effect on your quality of life. As the panic and fear seem to happen more and more frequently one of the common questions asked is "Will these Claustrophobia Symptoms be with me for the rest of my life?" The short answer is, yes they will unless you decide to do something about them.