DUNEDIN, Florida - Melky Cabrera envisioned the worst-case scenario when he was diagnosed with having a benign tumour in his back. "I thought he was going to pass away, I was going to die, I was going to leave his kids behind and his family," said Cabrera through third base coach Luis Rivera, translating Spanish to English. "I know one day hes going to die but I wasnt ready to do that yet." It was a harsh dose of reality for Cabrera not long after turning 29 last August 11. It was a strange time. Finally, Cabrera had a proper diagnosis for the knee tendinitis and quadriceps inflammation that had sent him to the disabled list earlier in the season. But to that point, Cabrera couldnt understand why hed been rendered relatively immobile on the field. The tumour, which if left untreated would have continued to grow and could have ended up wrapping itself around Cabreras spinal cord causing paralysis, even death, was about the size of a walnut at the time it was surgically removed. The scar on Cabreras back is about five inches long and runs straight down the spinal column. "I was worried because of the way I was playing and the pain I was feeling in my legs and his back," Cabrera said through Rivera. "I didnt know what was wrong with me until I they decided to check. I found out, my family and myself, it was a tumour. They didnt know if it was benign or cancer and we were real worried." Once the stiches came out ten days after the surgery, Cabrera immediately began working out. He started slowly, capped at curls with 15 and 20-pound dumbbells. By December, Cabrera had moved his offseason home to Tampa. Teammate Jose Bautista lives in the area and the two began two-a-day workouts immediately, including cardio and weight training in the mornings and baseball related activities, namely hitting, in the afternoon. Cabrera is plenty motivated to have a bounce back season. Limited to 88 games last year, he posted a .279/.322/.360 slash line. He was coming off a 50-game suspension in 2012 for performance enhancing drug use. Now in the final year of the $16 million, two-year contract, Cabrera is playing for his next deal while trying to shake a shady past. In solid physical shape and moving better than he has in more than a year, Cabrera is reunited with his hitting coach from three seasons ago in Kansas City, Kevin Seitzer. "Im real happy that hes here," said Cabrera through Rivera. "Hes a real good hitting coach. He knows what kind of swing I have and he can work with me better." NAVARRO CATCHES BUEHRLE Asked before Fridays game if he could remember catching a pitcher who works as quickly as Mark Buehrle, Dioner Navarro didnt waste any time responding. "Nobody," he said. Navarro wouldnt offer a prediction of how things would go, which necessitated a follow up when he left the game after six innings. "On the positive side I dont have to do conditioning now," joked Navarro. "It was fun. I think hes still trying to build in as spring training goes along. I dont think he was throwing as hard as he can. His mechanics looked fine. The ball was coming out fine. He likes to work fast, thats for sure." Buehrle threw two innings, allowing a run on two hits. He struck out one and walked one. "First thing I told him when we met, I said, Listen, I dont shake off, so I like the sign down and hope youve got a game plan back there, because I dont really go over one, I dont follow one, so I just kind of go off [the catchers signs]," said Buehrle. "Thats big for them to know the hitters and know what I like to throw in certain situations. So far, were just working on some stuff right now and getting his feedback on certain pitches that Im throwing, so its good." Buehrle sat in on a handful of advanced scouting meetings two years ago in Miami, at the request of then-Marlins pitching coach Randy St. Claire, but felt he wasnt benefitting from the information. Hed prefer if Navarro and pitching coach Pete Walker worked out the plan. Hell just throw the pitches, joking that if things go wrong it leaves the blame on the catcher. "We take the blame," said Navarro. "Hey, its been like that for 100 years. When somebody does good, good job. When something goes bad its the catchers fault. Ive got no shame on that. I take the blame. Its okay with me." IZTURIS ACCEPTING OF BACK UP ROLE As long as the regulars stay healthy, Maicer Izturis will find himself back in the role he had with the Angels. Hell play some second base, some shortstop and some third base and be a late-game option off the bench for manager John Gibbons. "Ive been in that situation before in Anaheim with Aybar and Howie Kendrick," said Izturis. "For me, Im coming in ready to help the team win. I just want to make the playoffs and win that thing. I think weve got everything here. We need to just compete." A 10-year veteran, Izturis also is serving as a mentor to Ryan Goins, who ended last season as the Jays second baseman and is expected to have the starting job when camp breaks. "Just be consistent, play good defense," said Izturis of his advice to Goins. "Hes got the same game that I do. Just play defense, move the runner, take some pitches, play for the team. Weve got a lot of players with power and speed. Thats what I try to tell him to help him understand his game." Izturis is fully healed following a season-ending ankle sprain late last August. He began running the bases and taking ground balls in November. LINDS BEARD GETTING ATTENTION Adam Linds goatee is being compared to the beard worn by former professional wrestler Jim "The Anvil" Neidhart. Shown a photo of Neidhart, Lind laughed and said, "Hes got a better tan." KRATZ DOES COMMERCIALS Check out these three commercials featuring new Blue Jays catcher Erik Kratz, done last year in Philadelphia for Godshalls Quality Meats. Some funny stuff. http://www.youtube.com/watch?v=bGOjaXfwdfghttp://www.youtube.com/watch?v=Bltl70SVyuUhttp://www.youtube.com/watch?v=8oQi1uuq2xIJames Conner Jersey . -- Michael Bennett gambled last off-season that playing on a one-year deal in Seattle would pay off in the future with the long-term contract he always wanted. Hines Ward Jersey . -- Deshorn Brown scored twice, the first coming 13 seconds into the game, and the Colorado Rapids beat the undermanned Seattle Sounders 5-1 Saturday night. http://www.authenticsteelerspro.com/Juju-smithschuster-steelers-jersey/ . Paul George and Darren Collison each scored 17 points and Roy Hibbert added 11 points and nine rebounds for the Pacers (9-3), who won their third straight. Jerome Bettis Jersey . Azarenka needed exactly one hour in a 6-1, 6-0 rout of Austrian Yvonne Meusburger to start the night session at Laver Arena. Sharapova had a much easier time earlier in the day with cooler conditions and took full advantage in 6-1, 7-6 (8-6) win over Frenchwoman Alize Cornet, while Radwanska had to rally for a 5-7, 6-2, 6-2 victory over Russian Anastasia Pavlyuchenkova. Terrell Edmunds Jersey . -- Kurt Buschs Sunday at Martinsville Speedway, in some ways, was like his career wrapped into one afternoon.TORONTO - Although no one cared to admit it, on either side, at the outset of the evening, Mondays divisional grudge match in Brooklyn meant more to the Raptors than the game that preceded it or the one to follow. The stakes were higher, the competition more fierce and the atmosphere was that of a playoff game - something the young, upstart Raptors have five weeks to better prepare themselves for or the result will be eerily similar. If they looked out of place in that environment, its probably because they were. Torontos starting five features a fifth-year star that has yet to make a playoff appearance. Theyre the only team currently in a playoff position that starts two sophomores and its been five years since either their point guard or power forward has experienced postseason basketball. Combined that lineup accounts for 24 games of postseason experience. Staring them down in the final minute of a one-possession, high stakes game was a Nets unit that has collectively participated in 268 playoff contests. Paul Pierce alone is responsible for 136 of them while Kevin Garnett and Andrei Kirilenko - both out with injuries - would have added another 176. The Nets took a five-point advantage into the fourth quarter and, for all their hardships this season, they had only lost one of 30 games in which they held the lead after 36 minutes. Thats the difference experience makes. The Raptors, despite a valiant effort, showed up to a knife fight armed with plastic forks. "This team here in Brooklyn is a championship-caliber team," Dwane Casey said following his teams 101-97 loss. "They know the plays to make to win games. Weve still got to learn that. Were on our way but we still have some learning to do." Although the Raptors remain the NBAs best fourth-quarter team, outscoring opponents by 158 points in the final frame this season, their late-game execution continues to be a work in progress. When ahead or behind by five points or less in the final three minutes, Toronto shoots 37 per cent, the ninth-lowest mark in the league. Theyre 15-18 in games that come down to that scenario. On Monday, Pierce hit what may have been the biggest shot of the night - a cold-blooded three to break a tie with just over a minute left and the shot clock ticking down - while the Raptors wilted in the moment. Down one, 30 seconds later, Toronto got the stop it needed, leading to a five-on-four break the other way. In the midst of a brilliant second half, Kyle Lowry found DeMar DeRozan in transition, believing he would continue to go hard to the bucket.dddddddddddd Met by Pierce in the lane, DeRozan lateraled back to Lowry, who wasnt expecting the pass and turned down the shot. John Salmons, receiving the ball from Lowry, also hesitated on an open look from the elbow, which ultimately led to Terrence Ross fumbling the ball as he looked to salvage the broken play. It was a possession mired in indecision and it sealed Torontos fate. The Nets - 10-for-14 from three-point range after the first quarter - hit big shots and made winning plays. They looked like the desperate team, and rightfully so. Had they won, the Raptors would be sitting pretty in the Atlantic Division, five games up on Brooklyn with the season-series tiebreaker in hand. Instead, Brooklyn has pulled within three games of the division lead. "[The atmosphere] was definitely a notch higher because of what was at stake," DeRozan admitted after the game. "Theyre chasing us and were leading in the division. It was just a big game overall. Theyve been playing well, trying to make a playoff push and were trying to sustain our position so it definitely was a big game." While the loss stings, the Raptors are still in the drivers seat, controlling their own destiny with 20 games to go. "It was a disappointing loss in the fact that theyre a team thats battling us for the division," Casey said. "Theres still a lot of basketball left to play. Weve got to stay positive. Its not the end of the world. We werent going to go undefeated the rest of the way. We knew that." Should Toronto and Brooklyn share the same record atop the Atlantic when its all said and done, with the season series now even, the tiebreaker would go to the team with the most wins within the division. The Raptors are currently 8-3 with five games left to be played against Atlantic opponents while the Nets are 7-5 with four remaining. Each of those games could be crucial - including two meetings with New York in the final week of the season - for the Raptors who are hoping to win their second division title in franchise history. Sink or swim, that will be determined by what theyre able to take out of Mondays squandered opportunity. "Its a learning experience," DeRozan said. "It was a heck of a game that we can learn from and possibly could be a team we could see in the playoffs." 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