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Everybody loves cake. So when going on the yeast free diet, the lack of cake might just be a deal breaker. Don't let it. Your first priority should always be to achieve proper body function, but sometimes we need to let ourselves eat cake. Just because cake has wheat in it does not mean we cannot eat cake. So how can we come up with some good wheat free cake solutions?
Flour can easily be substituted in a recipe with something that does not contain wheat. These substitutes can even be more nutritious than wheat. An example is millet, a grain which is digested rather easily. Not only is it a good source of protein and silica, this flour bakes well and is almost hypoallergenic. Another example of a flour substitutes is sorghum, made from cereals. Another is amaranth, a nutritious grain known for being a good source of calcium. It is also very substantial for hunger.
As good as these substitutes can be, knowing which flour to avoid is important. The worst culprits contain wheat and include self-rising flour, plain flour, brown, granary and durum. Graham, spelt, kamut, wholemeal, triticale and sauce flour should also be left alone.