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If you are looking for best meditation books for abundance, you will find Flow State Training Program Review dozens on the market. Ideally, you should start with at least two that have the most appeal for you. It may also be to your advantage to find one that does not attract you very much. For the most part, if you are trying to avoid something, this may be the best book when it comes to helping you confront it. Even if you do not read this particular book right away, you can still have it on hand for when you are ready.

A tremendous variety of meditation instruction methods exist. There are many different schools of meditation in both the East and the West. You can climb to the heights of the Himalayas and find great meditation instructors. You may descend to the floor of the lowest desert and find them there, as well. The practice of meditation certainly predates recorded history, and endures vigorously into our own century.

The American Meditation Institute for Yoga Science and Philosophy, located in Averill Park, New York, is a well-recommended school in the United States. It takes a holistic approach to wellness, combining the finest in Himalayan wisdom from centuries past with modern Western science. Among the courses it offers include those on the Bhagavad Gita, Upanishads, Ayurveda, the chakra system, Yoga Nidra and Advaita Vedanta. All are accepted and highly respected sources of wisdom on the art of meditation.

Another renowned venue for meditation instruction are the Shambhala Centers. There are actually more than 170 of these centers and groups around the world, and thousands of individual members. The Shambhala Centers boast a wide variety of "contemplative arts and disciplines." They also regularly bring in visiting instructors from different contemplative traditions. Shambhala has several rural "practice centers" - in Colorado, Vermont, upstate New York, Nova Scotia and France - where they provide week- and month-long retreats and courses, along with weekend programs.

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