Regeln im Forum » https://americanmadepro.com/enhanced-keto/

Enhanced Keto Six, seven, eight, nine, ten EMILY: Phew! Last five- Four, three, two Ah- EP! And, one and up Emily: (...) Alright, come on down Knee to elbow Fifteen seconds Remember if you want to ramp it up, quick legs- Five seconds Four, three, two, and one Alright, guys. Last round, last four Let's make it good Enhanced Keto Reviews Wide feet Fifteen second hold, let's bring it down Arms either forward, hands at hips, behind the ears or up. Your choice Knees out, nice and long. That's eight Seven, Six, Five- Hold! Four, three, six Heel lifts, left heel up, and down Right heel up, and down Four more. Up, and up Last time Lift, down. Lift and down Alright, mountain climber knee to elbow, last thing we do all day.
https://americanmadepro.com/enhanced-keto/